by Kim | Feb 28, 2019 | Uncategorized
I know what combination of things to do to feel my best. Over the years I have realized that if I eat a mainly plant and protein based diet, run at least 3 times a week, do yoga once or twice a week, start my mornings with quiet writing time and some meditation,... by Kim | Feb 24, 2019 | Uncategorized
Wow. I can’t believe it’s been five years since I’ve looked at this blog. So let me back up a little before we move forward. When I started this blog I was looking for a creative outlet and a place to share my random thoughts about life. I...
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