We all have the potential to heal

and move toward our sense of power and higher self. In my practice as a holistic counselor and coach, I create a healing space (virtually or in person), where my clients can relax, be heard, receive encouragement, and access the healer within themselves. It takes healing beyond just talking and into the realm of healing our whole person.

My vision is to empower women and girls to know they are enough exactly as they are. Using a range of holistic approaches such as guided visualizations, energy work, food and movement changes, mindfulness practices and more, my clients can bravely and unapologetically step into the truest version of themselves. If you need support on your healing path that addresses your mind, body and spirit, please reach out.

My Education and Experience:

• I received my BA from Western Michigan University in Creative Writing and Women’s Studies.
• I have a MA in Leadership and Humanities with an emphasis on Sustainable Communities and a concentration in Holistic Nutrition from New College of California.
• I am a student in the Counseling Education Master’s program at Adams State University.
• I received my Health Coaching Certificate from the Institute of Integrative Nutrition.

I have “Be You, Bravely, Adeline” (my daughter’s name), tattooed on my arm as a reminder to her and myself, that we are worthy and enough just as we are. My practice is based on this universal truth.